Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to make a distinctive dish, egg white and veggie frittata. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Egg White And Veggie Frittata is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Egg White And Veggie Frittata is something that I’ve loved my entire life. They are fine and they look fantastic.

Our Spinach Egg White Frittata make the perfect start to your morning! These vegetarian Frittatas are packed with spinach, tomatoes, onions and red bell peppers! Interested in more meal prepping tips and ideas?

To get started with this recipe, we have to prepare a few components. You can have egg white and veggie frittata using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Egg White And Veggie Frittata:

1. Take Egg White
2. Make ready Sliced Bell Pepper (varied bright colors)
3. Prepare Sliced zucchini
4. Get Chopped red onion
5. Take Fat free crumbled feta cheese
6. Make ready Sun dried tomato julienned

This egg white frittata is so fluffy and delicious. It's wonderful for brunch, and I love having the leftovers for my breakfasts throughout the week. Looking for a lean, veggie packed egg white recipe that tastes as rich as its full-fat variety? Put down the rubbery, dried out The secret to making this egg white frittata extra creamy and rich tasting without the added fat is the cottage cheese!

Steps to make Egg White And Veggie Frittata:

1. Sautée vegetables in pan with oil of your choice.
2. When tender transfer to baking dish.
3. Add egg whites
4. Bake in oven at 375 until egg begins to set around edges
5. Sprinkle feta cheese and tomatoes on top. Continue cooking until egg is set all the way through.

Cottage cheese is not only a quality. Frittata is such a fancy word for what it really is - basically, Italy's version of an open faced omelet. And don't let that fancy word fool you into thinking it's The wonderful flavor of the onions and vegetables make a perfect enhancement for the mild egg whites too. You can really use any veggies you want. Coat a small frying plan with vegetable cooking spray.

So that’s going to wrap this up for this special food egg white and veggie frittata recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!