Hey everyone, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, energy bar. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Energy bars (candy bars) are supplemental bars containing cereals and other high energy foods targeted at people who require quick energy but do not have time for a meal. Energy in food comes from three sources: fat, protein, and carbohydrates. And just when you think, such a simple battery bar can display such a crucial information.

Energy bar is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Energy bar is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have energy bar using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Energy bar:

1. Get 50 gm chopped Almonds
2. Make ready 50 gm chopped Pistachios
3. Make ready 50 gm chopped walnuts
4. Get 50 gm flaxseed
5. Prepare 25 gm sunflower seeds
6. Take 25 gm pumpkin seeds
7. Get 20 gm dried Blue berry (optional)
8. Take 20 gm dried Red berries (optional)
9. Make ready 10 gm white sesame
10. Get 10 gm black sesame
11. Make ready 1 large Dark chocolate

In the basic recipe below, Christine lists the amounts of each type of ingredient. Then underneath that, she suggests several ingredients of. Oh, you can equip these too? Community content is available under CC-BY-SA unless otherwise noted.

Instructions to make Energy bar:

1. Dry roast all the seeds separately in a microwave.
2. Grind coarsely.
3. Melt Dark chocolate in double bowler or in a microwave.
4. Add chopped dry fruits & roasted grinded seeds in melted dark chocolate
5. Roll it on the greased tray by a rolling pin.
6. Make cuts & leave it to set
7. Enjoy your energy bar once it sets completely.

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