Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, summer arugula tossed with chicken, goat cheese, & apple. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Summer Arugula tossed with Chicken, Goat Cheese, & Apple is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Summer Arugula tossed with Chicken, Goat Cheese, & Apple is something which I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook summer arugula tossed with chicken, goat cheese, & apple using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:

1. Get Arugula or salad greens
2. Take 1/2 cup Chicken, pre-cooked
3. Get 1/4 medium Apple, Fugi (or anything crisp)
4. Prepare 1/4 cup Goat cheese crumbles
5. Make ready 2 pinch Muruku pieces (Indian bean curd spirals for crunch)
6. Make ready Ground pepper
7. Prepare Vinaigrette
8. Take 1 Vinegar (pomegranate or red wine)
9. Get 1 dash Vinegar (balsamic to add flavor depth)
10. Take 1 Oil (grape seed or EVOO)

Steps to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:

1. Arugula is pretty peppery and the trick is to pile a serving onto a plate and use your kitchen scissors (clean) to rough-cut the pile. It releases the flavor and brings out the crispness…
2. Add chicken, cut to bite-sized chunks.
3. Slice 1/4 to 1/2 a medium apple. If you're concerned about carbs counts, 1/4 medium apple is one serving @ about 15 grams of carbs.
4. Drizzle vinaigrette over chicken (absorbs the flavor) to taste. Top with fresh ground pepper and goat cheese crumbles.
5. Top with Muruku crunchies. Especially good for diabetics or those watching carbs, the Indian bean curd snack can be found at most food co-ops and is worth the monthly trek to keep a stash in your pantry.

So that is going to wrap it up for this special food summer arugula tossed with chicken, goat cheese, & apple recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!