Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, plantain and chicken frittata. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Plantain and Chicken Frittata is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Plantain and Chicken Frittata is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can have plantain and chicken frittata using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Plantain and Chicken Frittata:

1. Take 2 sticks plantain
2. Get 2 fresh tomatoes
3. Make ready 3 habanero pepper
4. Get 1 red bell pepper
5. Take 1 pinch oregano
6. Prepare 1/2 cup vegetable oil
7. Prepare 1/2 cup shredded cooked chicken
8. Make ready 1/2 bulb onions
9. Prepare to taste salt
10. Take 1/4 milk
11. Take 4 eggs
12. Prepare 1 handful Parsley leaf
13. Take cooking spray

Steps to make Plantain and Chicken Frittata:

1. Preheat oven 220degree
2. Slice plantain toss a little salt and set aside; heat up frying pan add vegetable oil and fry plantain, drain with a paper towel and set aside
3. Dice tomatoes, pepper, red bell pepper, onions and set aside
4. In a seperate bowl break eggs, add milk whisk and set aside
5. Heat up frying pan and add 4tbsp of vegetable oil, start frying the shredded chicken, for about 3 to 4 mins add the onions, tomatoes and pepper, fry for about 4 mins, then add the bell pepper, stir and turn off heat
6. Spray cooking spray in a baking dish and layer fried plantain, (I planned for 2 layers) add the first batch of fried tomatoes sauce on top of the plantain and pour the first batch of milk, place the final batch of plantain on top of the first batch and add the remaining tomatoes sauce and pour the remaining whisked egg
7. Send the baking dish into the oven for 10mins, remove from oven and garnish with fresh parsley leaf.

So that’s going to wrap this up with this special food plantain and chicken frittata recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!