Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, seared tuna steak salad. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Seared Ahi Tuna & Arugula Pear Salad. Season tuna steaks all over with salt and pepper. Combine black and white sesame seeds on a shallow plate, then gently press tuna steaks into seeds to coat them on all sides.

Seared Tuna Steak Salad is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Seared Tuna Steak Salad is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have seared tuna steak salad using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Seared Tuna Steak Salad:

1. Get 2 Fresh tuna steaks
2. Take 1 Garlic salt, onion powder, & pepper
3. Take 1 Organic spring mix
4. Prepare 1 Cherub tomatoes
5. Get 1 Button mushrooms
6. Get 1 Organic cucumbers
7. Make ready 1 Black olives
8. Prepare 1 Peppercorns
9. Prepare 1 Olive oil
10. Prepare 1 tbsp Butter

Thinly slice tuna and divide evenly among the four salad plates. Learn how to make Seared tuna steak salad & see the Smartpoints value of this great recipe. Rub the paste over the tuna steak. These Seared Ahi Tuna Steaks (also known as yellowfin or bigeye tuna) take only SIX MINUTES to cook to medium-rare perfection and are bursting with I like serving these seared tuna steaks with rice and green beans, or simply over a bed of greens with an Asian-style salad dressing.

Instructions to make Seared Tuna Steak Salad:

1. Season both sides of tuna steak with olive oil, garlic salt, onion powder, and pepper.
2. Heat olive oil, butter and desired amount of peppercorns in a nonstick pan.
3. Sear on one side until 1/4 of thickness is done, then flip on other side and do the same. Half the thickness in middle should be uncooked.
4. Let tuna rest a few minutes, then cut slices against the grain and lay on top of salad.
5. Select dressing of choice and enjoy!

With fresh coriander & basil. "When buying tuna you should look for meat that is evenly coloured, dark red and Once cooked, I like to rip the steaks in half and serve with salad and chips or boiled potatoes and a big wedge of lemon. From tuna salads to tuna bake or grilled tuna steak, take a look at our easy-to-follow, triple-tested recipes. If frying your tuna steak, choose a solid heavy based frying or chargrill and heat until very hot before cooking so the steak sears rather than steams. Decadent French-style seared tuna salad with potatoes, green beans, and a savory lemon dijon mustard vinaigrette. Season the tuna all over with salt and pepper.

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