Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, cucumber & french beans salad with egg and tuna. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

The cucumber is a member of the Cucurbitaceae family. Other members of the family include squash and different kinds of melon, including bitter melon. Cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the Cucurbitaceae gourd family that bears cucumiform fruits, which are used as vegetables.

Cucumber & French beans salad with egg and tuna is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Cucumber & French beans salad with egg and tuna is something that I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook cucumber & french beans salad with egg and tuna using 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Cucumber & French beans salad with egg and tuna:

1. Get 2 Japanese cucumbers
2. Prepare 1 bunch French beans
3. Get 8 small cherry tomatoes
4. Make ready 4 each bird eye chili
5. Take 1/2 can tuna chunks
6. Get 1 pinch coarse black pepper
7. Take 1 egg

There are few risks to eating cucumbers. One concern may be the pesticides growers use on them. Before you eat them, peel the skin off or wash it in warm running water. For a pretty salad, peel only half of each cucumber, leaving strips of skin on each.

Steps to make Cucumber & French beans salad with egg and tuna:

1. Washed, peeled and cut cucumbers
2. Washed, cut French bean into roughly 4cm
3. Bring a pot of water to boil egg (hard boiled), removed shell
4. Bring another pot of water to boil for branching the French beans approx 5 minutes
5. Roughly cut bird eye chili in a bowl
6. Washed cherry tomatoes and put them in the bowl with the roughly cut bird eye chili
7. once everything done mixed them together
8. Placed the half can of tuna chunks on top of the salad, drizzled with 2 tblspoon olive oil and 4 tblspoon of balsamic vinegar.( You may add more if you like more dressing)
9. Sprinkled a pinch of black pepper on top and ready to eat

Don't make the vinegar solution first and then chop the cucumber because it's important that the vinegar solution be hot to ensure proper flavoring. Ina's creamy cucumber salad is a light, lovely little dish that you can make overnight. Instead, stay energized with a cucumber-based sushi roll that still satisfies every take-out craving. The most common type of slicing cucumber found in a grocery store is the garden cucumber, Cucumis sativus, according to World's Healthiest Foods. Nutritional profile Cucumber beetles will attack plants and spread wilt.

So that is going to wrap it up with this exceptional food cucumber & french beans salad with egg and tuna recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!