Hello everybody, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, crab-asparagus frittata. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Crab-Asparagus Frittata is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Crab-Asparagus Frittata is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Crab-Asparagus Frittata:

1. Take eggs
2. Get heavy whipping cream or coconut milk
3. Take asparagus, sliced diagonally into 3/4" pieces
4. Make ready crab meat, drained
5. Make ready EVOO
6. Get small onion, finely chopped
7. Take garlic, minced
8. Take sea salt

Instructions to make Crab-Asparagus Frittata:

1. Preheat oven to 375°F.
2. In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
3. In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
4. Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.

So that is going to wrap this up with this special food crab-asparagus frittata recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!