Steps to Make Perfect Protein-packed Frittata

Warren Poole   12/07/2020 02:10

Protein-packed Frittata
Protein-packed Frittata

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, protein-packed frittata. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Protein-packed Frittata is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Protein-packed Frittata is something which I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook protein-packed frittata using 13 ingredients and 18 steps. Here is how you can achieve that.

The ingredients needed to make Protein-packed Frittata:
  1. Make ready eggs
  2. Get chopped center-cut bacon
  3. Get sliced hot Italian sausage
  4. Make ready jalapeño
  5. Get coarse-chopped yellow onion
  6. Take coarse-chopped broccoli florets
  7. Prepare sweet-blend spinach
  8. Make ready coarse-chopped baby bella mushrooms
  9. Make ready coarse-grated parmigiano reggiano
  10. Take chopped green onions
  11. Take butter
  12. Prepare chopped scalions
  13. Take part-skim shredded mozzarella
Instructions to make Protein-packed Frittata:
  1. Chop and slice bacon and sausage
  2. Heat skillet on medium and add meat (I usually keep them on separate sides)
  3. While meat is cooking chop all vegetables
  4. Cook meat until slightly brown and place on a paper towel
  5. Drain all fat from pan and add a tablespoon of butter
  6. Preheat oven to 320F (I prefer convection bake setting)
  7. Cook all vegetables in skillet (except the scallions) until spinach is wilted and broccoli is slightly tender and turn heat off
  8. In separate non-stick skillet melt a tablespoon of butter on low to coat the pan
  9. Crack all eggs and stir (I usually add some salt and pepper to taste) until eggs are slightly forming
  10. Stir in all vegetables
  11. Stir in sausage and bacon
  12. Stir in parmigiano reggiano
  13. Top the mixture with mozzarella
  14. Sprinkle scallions on top of mozzarella
  15. Place pan in middle of oven and cook for 15 minutes or until the egg is set
  16. Turn up the oven to broil (or 500F) and finish for a couple of minutes until cheese is slightly brown
  17. Remove from oven and let sit for 3-5 minutes
  18. Enjoy!

So that’s going to wrap it up for this special food protein-packed frittata recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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