Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, broccoli and spinach frittata. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Broccoli And Spinach Frittata is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Broccoli And Spinach Frittata is something that I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can have broccoli and spinach frittata using 17 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Broccoli And Spinach Frittata:

1. Make ready broccoli florets
2. Prepare & 1/2 tsp minced garlic
3. Prepare chopped, green onion
4. Prepare chopped,yellow onion
5. Get spinach leaves,chopped
6. Get whole wheat, broken into bits
7. Prepare medium cheddar cheese
8. Take &1/2 tbsp basil leaves,chopped
9. Prepare eggs
10. Make ready milk
11. Make ready black pepper powder
12. Make ready mustard powder
13. Make ready & 1/2 tsp red chilli flakes
14. Get nutmeg powder
15. Prepare & 1/2 tbsp + 1 & 1/2 tbsp olive oil
16. Make ready water
17. Prepare salt

Steps to make Broccoli And Spinach Frittata:

1. In a saucepan add water;bring to a boil.Turn heat off, add the broccoli florets, cover and keep aside.
2. In a non- stick skilet heat 1 & 1/2 tbsp oil. Add garlic, green onion, yellow onion; saute untill soft and broken.
3. Break eggs into a large bowl. Add salt, black pepper powder, nutmeg powder,mustard powder,red chilli flakes. Beat well.Add spinach,basil leaves,soaked bread,cheese(medium and sharp) and sauteed onions. Mix until all the ingredients are well combined.
4. Drain the broccoli florets and discard the water.
5. In the non- stick, oven proven skillet, heat remaining oil on low heat. When the skillet is hot, add the egg mixture and place the broccoli florets on top.
6. Cover and let cook on a low flame until the sides are just set but the top of the egg mixture is still runny.
7. Preheat oven at 180 degree centigrade.
8. Place the skillet in the oven and bake for 25 -30 minutes until the top is golden brown and a skewer inserted in the centre comes out clean.
9. Remove the skillet and place on a wire rock to cool completely before slicing and serving.

So that is going to wrap it up with this exceptional food broccoli and spinach frittata recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!