How to Make Super Quick Homemade Keto Friendly Brussels Sprouts Casserole

Minerva Carlson   27/08/2020 07:58

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, keto friendly brussels sprouts casserole. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Keto Friendly Brussels Sprouts Casserole is something that I have loved my entire life.

This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. And my cheesy brussels sprout casserole with bacon will do the trick.

To begin with this recipe, we must first prepare a few components. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Get 4 cups Brussels Sprouts, halved
  2. Make ready 1 cup heavy cream
  3. Get 2 eggs, beaten
  4. Get 1 1/2 cup cheddar cheese, shredded
  5. Take 1 sprig rosemary, minced
  6. Prepare 1 tsp onion powder
  7. Take 1 tsp garlic powder
  8. Get 1 tsp paprika
  9. Make ready olive oil,2-3 table spoon,salt and pepper

I used to really hate Brussel Sprouts growing up. I couldn't stand the smell or the taste of Brussel Sprouts. Brussels sprouts never looked so good! This side dish is decadent, delicious and easy to prep ahead for the week! #brusselssprouts #casserole #keto #lowcarb.

Steps to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

Brussels sprouts have transformed from dreaded childhood vegetable to trend-setting star of the food world. Make this cheesy, creamy brussel sprout dish! Brussels sprouts are pretty much my favorite vegetable. I used to not like them but then I realized I was just lacking the proper preparation. Enter: this irresistible Brussels sprout casserole.

So that’s going to wrap it up for this special food keto friendly brussels sprouts casserole recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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