Recipe of Homemade No Fat Banana Waffles

Garrett Norton   02/07/2020 16:13

No Fat Banana Waffles
No Fat Banana Waffles

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, no fat banana waffles. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

No Fat Banana Waffles is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. No Fat Banana Waffles is something which I have loved my whole life.

So let's go over how to make these healthy banana waffles! You'll start with Bob's Red Mill ® Organic Whole Wheat Pastry Flour. It's one of my favorite flours for baking!

To begin with this recipe, we have to first prepare a few ingredients. You can cook no fat banana waffles using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make No Fat Banana Waffles:
  1. Get 2 Ripe bananas
  2. Make ready 3 Eggs separated
  3. Prepare 400 ml Coconut milk
  4. Take 1/4 cup Maple syrup
  5. Get 2 1/4 cup Flour of choice
  6. Get 1/2 tsp Baking soda
  7. Make ready 1 tsp Vanilla extract
  8. Make ready 1/2 cup Chopped pecans (optional)

This is the BEST Banana Waffles Recipe for breakfast or brunch! These waffles have the dreamiest crunch-to-softness ratio, and deliver the best flavor of subtle-yet-sweet banana fruitiness. It's a hearty dish that the whole family will salivate over and love. Recipe adapted from my gluten-free oat waffles and banana nut waffles. *Make your own oat flour: Simply blend old-fashioned or quick-cooking oats (be sure to buy certified gluten-free oats if necessary) in a blender or food processor until they are ground into a fine flour.

Steps to make No Fat Banana Waffles:
  1. Beat egg whites until soft peaks form
  2. Mash bananas
  3. Add egg yolks, coconut milk, maple syrup, flour, baking soda and vanilla to the mashed bananas and mix until well combined
  4. Gently fold in chopped pecans and egg whites
  5. Ladle into preheated greased waffle iron, and prepare for 3-4 min
  6. Yields 13 medium waffles

Sitting down in front of these Belgian waffles will literally take you back to a small town diner serving up homestyle food, probably in the south. The first time I had them made with bananas was when they were made in a cast iron waffle maker over a flame fueled stove. These easy healthy banana oat waffles are the perfect breakfast recipe for busy mornings. Refined sugar free and full of goodness, they are delicious served with fresh fruit and a drizzle of honey. These healthy easy banana oat waffles have upped my breakfast game big time.

So that’s going to wrap it up with this special food no fat banana waffles recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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