Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, pumpkin seeds. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Pumpkin seeds is one of the most favored of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Pumpkin seeds is something which I’ve loved my entire life.

A pumpkin seed, also known in North America as a pepita (from the Mexican Spanish: pepita de calabaza, "little seed of squash"), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and asymmetrically oval, have a white outer husk. Pumpkin seeds may be small, but they're packed full of valuable nutrients.

To begin with this recipe, we have to first prepare a few ingredients. You can cook pumpkin seeds using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Pumpkin seeds:

1. Make ready 1/2 cup pumpkin seeds
2. Make ready 2 kaffir lime leaves
3. Make ready 1 half of lemongrass stalk
4. Prepare 3 clove garlic,sliced
5. Prepare 1 shallots,sliced
6. Get 1 salt and pepper to taste
7. Prepare 1 tsp oil to fry

The seeds, indeed, are concentrated sources of many health-benefiting vitamins, minerals, antioxidants, and essential amino acids such as. Pumpkin seeds are nutritional powerhouses wrapped up in a very small package, with a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc. Pumpkin seeds are an edible seed typically roasted for consumption. They are a common ingredient in Mexican cuisine and are often eaten as a healthful snack.

Steps to make Pumpkin seeds:

1. Sliced all ingredients except pumpkin seeds
2. On low heat ,warm nonstick pan,fry all ingredients until fragrance then add pumpkin seeds ,stir frequently until crispy ,but not burn seasoning with salt and pepper :)

Nutritional therapist Nicola Shubrook explains why pumpkin seeds are good for you. She discusses their nutrient value, and the key benefits that make them so healthy. Pumpkin seeds are an item that can be used to grow pumpkin plants. The chance for seeds to drop increases with the stem's age. Pumpkin stems generate naturally in stem farm rooms in woodland mansions.

So that’s going to wrap this up for this exceptional food pumpkin seeds recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!