Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, stewed mixed vegetable with textured soy meat and tofu soup. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup is something that I have loved my entire life. They’re fine and they look fantastic.

Textured soy protein is a processed product and its consumption meets with controversy these days Place the soy granules or chunks in a large heat proof bowl. This easy hot and sour soup is light on the stomach, but big on flavor! The spicy and tangy broth is full of colorful vegetables and tender cubes of tofu.

To get started with this recipe, we must prepare a few ingredients. You can have stewed mixed vegetable with textured soy meat and tofu soup using 19 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup:

1. Make ready 200 g Chinese Cabbage
2. Take 100 g White Cabbage
3. Get 200 g Carrot
4. Make ready 100 g White Lettuce
5. Get 4 pcs. Shitake Mushroom
6. Prepare 4 Celery
7. Get 2 Spring Onion
8. Take 10 pcs. Fried Tofu
9. Get 50 g Textured Soy Meat
10. Take 4 garlic cloves
11. Get 1 tbsp White Pepper
12. Make ready 3 root Coriander Root
13. Get 1 ltr Water
14. Prepare 2 tbsp Soy Sauce
15. Take 1 tsp Black Soy Sauce
16. Get 1 tbsp Sugar
17. Make ready 1 tsp Pepper Powder
18. Take 1 tsp Salt
19. Make ready 1 tbsp Vegetable Oil

All Reviews for Vegetable and Tofu Soup. Dried anchovies, garlic, green chili pepper, green onion, onion, potato, shrimp, soybean paste, tofu, zucchini. Textured vegetable protein (or textured soy protein) is a meat substitute product that's made from soybeans, although it's also possible to create a similar meat substitute product from other foods. It's a highly processed food product that's manufactured by separating (isolating) the soy protein from other.

Instructions to make Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup:

1. Prepare vegetables by cutting and cleaning. Set aside.Pound garlic, pepper and coriander root.
2. Put oil in pan then add garlic mixture to stir fry until scent. Put vegetables (from hard texture to soft : carrot, cabbage, mushroom, lettuce, spring onion and celery) and stir together. Seasoning with soy sauce, sugar and black soy sauce.
3. Pour cooked vegetables in hot pot and add water. Seasoning with salt and pepper. Cover with lid and bring to boil about 1/2 hours.
4. Add fried tofu and soy meat. Boil at slow heat another 1/2 hour. Vegetable would be soft and taste is little salty, sweet and pepper flavor.
5. Tip : Eat with steamed rice. You can change or add more vegetables as you like ; broccoli, cauliflower, spinach, turnip, champignon mushroom and etc. This vegetarian dish contains lots of nutrition and easy to cook at home.

Tofu is a great substitute for meats including pork, chicken, beef, and seafood in recipes. It is also listed sometimes as TSP or texturized soy protein. Simmer until tofu is heated through. Hits the spot on a nice, cold afternoon. In a deep saucepan heat vegetable oil and sautee garlic until golden brown.

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