Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy and easy teriyaki chicken. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy and easy Teriyaki Chicken is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Healthy and easy Teriyaki Chicken is something that I have loved my whole life.

This Easy Teriyaki Chicken Recipe tastes better than takeout. Teriyaki Chicken is a quick and simple dinner. Serve it over buttery rice with broccoli.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy and easy teriyaki chicken using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy and easy Teriyaki Chicken:

1. Take 500 g chicken breast
2. Make ready 4 tbsp soy sauce
3. Get 5 tbsp squeezed orange juice (1 large orange or 2 tangerines/clementines
4. Take 3 tbsp honey
5. Make ready 1 tsp sesame oil
6. Take 1 tsp fresh ginger (grated)
7. Get 1 tbsp olive oil
8. Get 1 1/2 tbsp butter
9. Get 1 large onion
10. Get Sesame seeds for garnish

I grew up in Ukraine on real food. As an adult, I tried many diets without results. Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening.

Steps to make Healthy and easy Teriyaki Chicken:

1. Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well.
2. Add in the chicken and finely chopped onion.
3. If you have time, cover with cling film and leave in the fridge for 30 mins.
4. Now is the time to start cooking the sides. Rice and steamed veg for me
5. Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible.
6. Cook on high heat for 10 minutes then dish up onto plate
7. Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens
8. Add sides to the plate then drizzle the marinade on the chicken.
9. Add the sesame seeds and you're done. Enjoy!

Place chicken, teriyaki sauce, lemon juice, garlic, and sesame oil in a large resealable plastic bag. Seal bag, and shake to coat. Chicken Dinner Main Dish Asian Japanese Healthy Soy Sauce Vegetable Oil Ginger Chicken Breast Chicken Thighs Honey Scallions Weeknight Dinner Easy. Serve it with sticky rice and steamed greens. Heat the oil in a non-stick pan over a medium heat.

So that’s going to wrap this up for this special food healthy and easy teriyaki chicken recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!