Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy italian-style hamburger steak with tofu. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Healthy Italian-style Hamburger Steak with Tofu is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Healthy Italian-style Hamburger Steak with Tofu is something which I have loved my whole life. They are fine and they look wonderful.

Browse Our Collection Of Simple Steak Recipes and Prepare Yummy Meals! Tofu Hamburger Steak Recipe Hamburger Steak is a very popular western style dish in Japan, and it is often made at home or served at many restaurants. While regular hamburger steak is made from ground pork and beef, Tofu Hamburger Steak is made from a mixture of Tofu and ground meat.

To begin with this recipe, we must prepare a few components. You can have healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:

1. Make ready 300 grams Ground pork or mixed ground beef and pork
2. Take 300 grams Firm tofu
3. Make ready 1/2 Onion
4. Make ready 1 1/2 tsp Salt
5. Make ready 1 Pepper
6. Take 4 to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce)
7. Make ready 1 Herb salt
8. Get 4 slice Easy melting type sliced cheese
9. Get 1 Vegetable oil
10. Prepare 1 Parsley, basil etc.
11. Make ready 1 small or medium Egg

In Japan, we call hamburger patties, "hamburgu", so I call this recipe is tofu hamburg and not hamburgers like in English. A big problem that can happen when making hamburgers (or rissoles) are that they can be very dry, hard, and crumbly. So to make sure the hamburgers I make are always soft and juicy (and delicious), I put a little Japanese twist on them by adding tofu. Italian Style Hamburger Steak If you've been following my blog for some time, you already know that my cooking is simple, affordable and accessible to all.

Instructions to make Healthy Italian-style Hamburger Steak with Tofu:

1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes.
2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together.
3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty.
4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low.
5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook.
6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit.
7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts.
8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil.

To me cooking is just about that, big flavour in the simplest way possible, nothing complicated, no hard to find ingredients at your regular grocery store, just simple good food. Hamburger meat, sticks of Leek, of filtered water, butter, heavy cream, sour cream, of vegetable or chicken broth cubes, of Tofu, choped into very small cube pieces michelle.miyazato Mabo Dofu Tofu Steak Tips & FAQ. Be very gentle with the tofu steaks when frying and serving them. The coating is very delicate, although it should stay in place if handled with care. The gravy can be reheated in the microwave or.

So that is going to wrap it up for this exceptional food healthy italian-style hamburger steak with tofu recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!