Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, caramel apple pecan pumpkin protein pie individual, clean. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have caramel apple pecan pumpkin protein pie individual, clean using 19 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:

1. Prepare Pie
2. Prepare 1/2 cup Pure pumpkin purée
3. Take 1/2 Scoop or 1/8 cup vanilla Shakeology or other protien powder
4. Take 2 tbsp Egg whites or 1 egg
5. Get 1 Packet stevia
6. Get 1 tsp Pumpkin pie spice
7. Prepare Crust
8. Take 1 tbsp Hemp hearts or pumpkin seeds or pecans
9. Prepare 1 tbsp Coconut or almond flour
10. Make ready 1 tsp Dates puréed or 1 date pitted
11. Make ready 1 tsp Coconut oil
12. Take Topping
13. Make ready 1 Apple diced
14. Get 2 tbsp Pecans chopped or pumpkin seeds
15. Make ready 1 tsp Coconut oil
16. Take 1 dash Pumpkin pie spice
17. Prepare 1 tsp Date Purée
18. Make ready Optional garnish
19. Take 1 Top with pain Greek yogurt, whipped coconut cream, or coconut butter

Steps to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:

1. In a small bowl mix pie filling.
2. Grind in coffee grinder, magic Bullet or food processor crust ingredients. Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug.
3. Spoon pie filling over crust: microwave 2-3 mins till no longer wet in the middle.
4. While pie is cooking: In small fry pan add coconut oil and toast pecans and then sauté diced apples with date purée and pumpkin pie spice till soft.
5. Add your fav topping of choice!

So that is going to wrap it up with this special food caramel apple pecan pumpkin protein pie individual, clean recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!